For an important overwhelming reason people hair transplants are performed immediately they feel an improvement in their appearance.

Hair transplants to improve their appearance


Why is it so important to improve the appearance in men? The reasons vary, and may include any or all of the following:

  • To get a better picture of yourself and feel better about appearance;
  • To feel younger and vigorous;
  • To improve personal and business relationships.

Hair transplants can be, for some people, part of a comprehensive program of personal improvement, including weight loss and fitness. When this is the case, nutrition is almost certainly has an important role in any self-help program staff. And the way that nutrition is included in the program may have some potential to improve the growth of newly transplanted hair.

A program balanced dietary intake can contribute to weight loss and improving the physical condition, especially when exercise is a part of this procedure. The balanced food diet, meets the needs of the body (calories) and provides the vitamins, minerals, fatty acids and proteins essential to perform biochemical functions to maintain the immune system and fight infection, supporting the growth and repair newly transplanted tissues. Every cell in the body needs these nutrients, including cells of the hair follicles that produce hair and hair.

The ideal diet after hair implants or hair transplants

Hair transplants to improve their appearance

After undergoing the method FUE hair transplant, you need to take care of your health so that in this way the hair to grow properly. Eating healthy and foods rich in protein, minerals and vitamins strengthen hair follicles and accelerate hair growth. Your diet should include wheat bread, broccoli, beans and tofu. The implanted hair contains keratin, which is a type of protein and this can get the tablets or lotions. The lack of protein in the hair can cause hair growth slow or rapid loss of this after a hair implant. Eat these protein-rich foods a day and notice the difference.

Vitamins are very essential to the full and rapid hair growth. Take capsules of vitamin B6 daily after passing through a hair transplant to help hair growth. Vitamins help make stronger skin, nails and hair, and the hair growth rapidly. Make the most of the iron in your diet also after the hair implant, since blood cells require iron to carry oxygen throughout the body, especially the scalp. Iron helps speed recovery after surgery.

Intake of liquids, like water, will help considerably to oxygenation and elimination of toxins in the body. Ingest it provides a good circulation in the veins and all the benefits it has for the body. Avoided as much as possible the snuff or alcohol to help your body to oxygenate properly.

I hope you have served this mini guide, but if you need more personalized information, you can access our form on our Hair Grafts